Guava

Guava introduction

 Guava is a fruit bearing tree.Guava has got so dissolved in the climate of India that it is cultivated here very successfully. It is learned that it was brought to India in the 17th century. Being more tolerant, its successful cultivation can be done in many types of soil and climate. It gets so much and cheap in the winter season that people call it a major fruit of the poor people.It is a very beneficial fruit for health. Vitamin "C 'is found in excess in it. In addition, vitamins" A "and" B "are also found in it. It contains a good amount of iron, lime and phosphorus. Jelly and barfi of guava are made. It is made in cartons. Can also be kept closed and protected.

    Hot and dry climate is most suitable for guava. It can tolerate both heat and frost. Only small plants are affected by frost. It can be grown in all types of soil, but sandy loam is the ideal soil for this. Famous varieties of guava in India are Allahabadabad Safeda, Red Goosewala, Spotted, Bitter Gourd, Bedana and Guava Apple.

   Guava is mostly propagated by seeds, but to preserve the qualities of good castes, it is best to prepare new plants with mangoes like Bhetkalam (Inaching). The seed should be sown in March or July. July to August is the best time for vegetative broadcasting. For good yield, two irrigations should be done in winter and three irrigations during summer.Giving rotten manure or compost of cow dung, 15 carts per acre is very beneficial. Proper pruning of branches should be done from the beginning to get a healthy and beautiful tree. Flowers and fruits come on the new branches that grow in the old branches. The guava trees flower during the rainy season and bear fruit in winter.

   A tree gives good results for about 30 years and 500–400 fruits are obtained per tree. There is usually no significant damage to the tree due to insects and diseases.

Guava properties

   Guava being sweet and tasty fruit is also loaded with many medicinal properties. Apart from this, it is also known for its many medicinal properties.

• Guava is considered a treasure of all qualities. It has a good amount of folate, so it increases fertility in women. Women who want to become mothers must take guava.
• It is also very beneficial for diabetes patients.
• Consumption of guava causes low levels of sugar in the blood. It contains high amounts of fiber which helps to increase the absorption of sugar and insulin.
• Iodine is found in good quantity in guava, which relieves the problem of thyroid. This keeps the body's hormonal balance.
• The potassium present in guava reduces the effect of sodium in the body, thereby maintaining the balance of blood pressure.
• The cholesterol level in the body is low.

 

Experts recommend guava consumption, especially in winter. Guava is healthy in many ways. It is rich in many nutritious elements but is also helpful in keeping away from many health related diseases. Guava is also known as Jamfal. It is used in many forms. Guava also produces jams, jellies etc., which are readily available in the market.If you want to increase your immunity then consuming guava will be very beneficial. Vitamin A and E found in guava nourishes the eyes, hair and skin.

Benefits of eating guava leaves

1. Helpful in weight loss
2. Beneficial for diabetic patients
3. Helpful in controlling blood pressure
4. Beneficial in diarrhea prevention
5. Helps to maintain digestive system
6. etc.

  Apart from being delicious, it is also full of health. But do you know that guava leaves are also very beneficial along with guava.Guava leaves are rich in antioxidant, anti-bacterial properties and anti-inflammatory properties.

• If your children have worms in their stomach then it will be beneficial for them to consume guava. 
• If the smell comes from your mouth, then chewing the soft leaves of guava will be beneficial for you. Apart from this, chewing it also reduces toothache.
• Platelets grow very fast by drinking guava leaf juice. Actually, guava leaf juice has the medicinal properties of increasing megakaryopiosis due to which there is a rapid increase in platelet count. Dengue patients are therefore advised by the doctor to drink juice of their leaves.
• A rash of guava leaves smoothes the muscles of the body. The nutritional property of Quercetin is found in guava leaf juice. Therefore, drinking it in juice form helps in relaxing the muscles of our body.
• Guava leaves have antidiabetic properties. Therefore, drinking its leaves as juice will keep you from the risk of diabetes.
• Juice of guava leaves has the property of curing mouth ulcers. In this condition, you can consume its juice twice a day.
• Sufficient amount of fiber is found in guava leaf. Therefore, taking it in juice form helps in correcting the digestive system. If you do you will find rest from constipation problem.

Guava is cold. This is the panacea for curing many stomach diseases. The problem of constipation is overcome by the consumption of guava.