Iron deficiency can occur due to excessive use of turmeric, know how

   Iron deficiency can occur due to excessive use of turmeric, know how

    From a scientific botanical point of view, turmeric is a perennial plant of the genus Zinzibraceae which is found in the form of small plants growing from a nodule (protrusion, nodule root). This plant is native to the temperate region of South Asia. It needs a temperature of 40 ° C to 40 ° C and good rainfall for growth. This plant is cultivated to obtain nodules of its origin. Some knots are dried and preserved for second year cultivation.

 Quick Facts Turmeric, Scientific Classification ...

   For long term use, turmeric is boiled for some time (about 20-2 minutes) and dried in a hot oven. In this way, the dried turmeric powder gets saffron yellowish powder. This powder is used in South Asian cuisine, in Middle Eastern cuisine, in the dyeing industry, in dyeing spices made from rye. Turmeric contains an active substance called curcumin. Due to which turmeric has a partially clay-like, partially bitter and hot pepper-like taste. Its sodomy is a bit like rye. A substance called curcumin has been found to be effective in many diseases such as cancer, Alzheimer's, diabetes, allergies, arthritis and other chronic diseases.

   India and Pakistan are the major producers of turmeric. Turmeric is called turmeric in English. The name is derived from the Latin word terra merita (merited earth, ideal soil) or tarmerite.

  Curcuma is an element derived from the Arabic language used for saffron and turmeric.

  As turmeric is a natural vegetable substance, it cannot be patented.

 History 

 Chemical composition

  The most important chemical substance in turmeric is a set of compounds called curcuminoids. These compounds are curcumin (diferulolymethane), dimethoxycurcumin and bismethoxycurcumin. The most researched of these is curcumin. Raw turmeric contains 0.5-3.5% curcumin. The most useful element of turmeric in terms of health is curcumin and it is non-toxic to the human body. Apart from this it contains other important volatile oils such as Tumeron, Atlanton and Zengiberin. Apart from that, turmeric contains certain sugars, proteins and dietary fiber.

 Cooking

    Turmeric is mostly used as a powder for its nodules. In some areas, especially in Maharashtra, Goa, Konkan and Canara, special dishes are cooked in turmeric leaves. This dish is made in the areas where turmeric grows locally. Turmeric leaves give the dish an aneri sodum.

   Mostly dried turmeric is used in powdered form but sometimes it is also used fresh like ginger. Many uses of fresh turmeric can be seen in the cooking of the Far East. Pickles are made from it.

   Turmeric is also used in Middle Eastern cooking. Turmeric is the starting point in many Persian dishes. In most Iranian fried dishes, oil onion and turmeric are eaten early. Then another substance is eaten.

   Turmeric is also widely grown in Nepal and is used in many dishes. In South Africa, turmeric is added to water while boiling to give the rice a golden color.

   In Vietnam, turmeric is used to enhance certain dishes such as Ban Xiao Ban Khot and Mi Kwang. Apart from that, Vietnamese use turmeric in many dishes and soups.

   The Minangi and Padangi tribes of the Indonesian island of Sumatra make a vegetable gravy using turmeric leaves

   In medieval Europe, turmeric became famous as Indian saffron. It was saffron in color and used as an alternative to saffron as it was much cheaper.

 Used in medicine

     Due to its antiseptic properties, turmeric has been used in India for thousands of years for stomach and liver ailments and wounds. Turmeric has been used for the treatment of skin, stomach, lungs, aches, pains, wounds, sprains and liver under the ancient Ayurvedic system of medicine since the 1900s. Fresh turmeric juice is used on skin disorders like eczema, chicken pox, herpes, allergies and itching. The curcumin element in turmeric has anti-inflammatory, anti-oxidation, anti-clotting, disinfectant and antiseptic properties, making it highly regarded in veterinary and human medicine. Turmeric is used in Chinese medicine as an antiseptic and for various infections.

 Primary medical research

   The natural chemicals in turmeric can cause cancer such as cancer, dementia (Alzheimer's), arthritis, diabetes. There is a lot of speculation about the effect on the disease. The above preliminary research has shown that the chemicals in turmeric were successful in reducing the severity of pancreatitis in an experiment on rats.

    Research on curcumin and turmeric is on the rise, according to a report. . As of September 2017, the US National Institutes of Health had recorded 21 health research tests on curcumin.

 A lump of turmeric

   Some research has shown that the antiseptic properties of turmeric are not due to curcumin.

    Another primary laboratory-level research found that curcumin alters the resistance to chemotherapy in patients with acute levels of stomach cancer.

   Turmeric milk or turmeric milk is eaten in India as a home remedy for fever and cough. Turmeric pulp is applied on open wounds. A mixture of lime turmeric also prevents blood flow

   In India, turmeric is also used to whiten or whiten the skin.

Painting

 Clothing made from turmeric fades when the colors are weak.  Even so, turmeric is used in traditional Indian and Bangladeshi Buddhist monk garments, butchery cloth and sari dyeing.  Turmeric (code - E100) is added to protect food from sunlight. Oleoresin is used in oily products.  Aqueous products include a mixture of curcumin and polysorbate or a mixture of curcumin powder and alcohol.  Turmeric is often added to things like pickles, raisins and mustard (a product of mustard) to prevent the color from fading.

 Cheese, yogurt, salad dressings, winter butter and margarine are dyed by mixing turmeric with a substance called anato (E160b).  Apart from this turmeric is used as a cheap alternative to saffron in some canned mustard, canned chicken broth and other items.

 Consumption in action

 Turmeric has been considered very sacred and auspicious in India for centuries.  Turmeric is still used in lajna and religious ceremonies in almost all the provinces of India.

 Holds an important place in Hindu and intellectual spirituality.  The garments of the Buddhist monks are dyed in the color made of turmeric.  Due to the yellow color of turmeric, it is associated with the Sun and Vishnu in Hindu mythology.  One of the seven chakras of Hindu anatomy Nadi Shastra is known as Manipura. The color of this chakra is yellow.

 In Hindu worship, the turmeric plant is considered to be the incarnation of Goddess Durga.  Durgamata herself is believed to be living in turmeric plants.  The banana, kachvi, jayanti, bilwa, pomegranate, ashoka, manak and turmeric along with grains (paddy) are also a part of the navapatrika.

 Adding water to the powder of turmeric to make a lump is established in worship as Ganeshaji.

 Among the Bengalis of India and Bangladesh, a ceremony called "Gaye Holud" is performed two days before the wedding.  In this, the back of turmeric is rubbed on the body of the bridegroom. Turmeric softens their skin and gives it a light yellowish tinge.

 At Parva Pongal in South India, a whole rope, including a whole bunch of turmeric, is offered as a thank-you gift to the sun.  Sometimes the plant is also built on a pot used for cooking pongal.

 In South India, it is used as a substitute for the Mangalsutra by tying a knot of dry turmeric on a permanent basis.  This practice is also recognized in Hindu marriage law.  In Western cultures, thali mala is similar to a ring of lajna. In Maratheh and Konkani cultures, in a ritual called kankanbandhan, a knot of turmeric is tied on the couple's wrist.

 Modern neopagans liken turmeric to the qualities of fire and use it in rituals of power and purification.

 In his book The History of Man Kind, written by Friedrich Ratzel in the 19th century, he describes in Micronesian culture the use of turmeric in the decoration of bodies, clothing, and utensils, as well as its high religious significance.  The next day she was given three coconuts and a soma horn, after which she was boiled in coconut water and wrapped in a banana leaf for future use.